Homemade Corn Muffins w/Whole Wheat Flour (140cal)
- Number of Servings: 12
Ingredients
1c. Yellow Cornmeal1c. Whole Wheat Flour1/4c. Sugar2tsp. Baking Powder1/4tsp. Salt1 egg, beaten1/4c. Canola Oil1c. Skim Milk
1. Spray muffin pan or liners with non-stick cooking spray
2. Preheat oven to 400 degrees F
3. Combine all ingredients in medium/large sized bowl. Stir until evenly mixed.
4. Drop equal amounts in each muffin liner.
5. Bake 15-20min. or until an inserted toothpick comes out clean.
6. Let sit for a few minutes to cool off, then serve. Great with butter while warm!
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STINASTEW.
2. Preheat oven to 400 degrees F
3. Combine all ingredients in medium/large sized bowl. Stir until evenly mixed.
4. Drop equal amounts in each muffin liner.
5. Bake 15-20min. or until an inserted toothpick comes out clean.
6. Let sit for a few minutes to cool off, then serve. Great with butter while warm!
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user STINASTEW.
Nutritional Info Amount Per Serving
- Calories: 140.3
- Total Fat: 5.5 g
- Cholesterol: 15.8 mg
- Sodium: 149.7 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
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