Berry Smoothie

Name: Berry Smoothie Recipe
Yield: 1
Ingredients: In a blender or food processor blend all ingredients until the desired consistency. It is important to blend until spinach is completely pureed.

Number of Servings: 1

Ingredients

In a blender or food processor, blend all ingredients until the desired consistency. It is important to blend until spinach is completely pureed.

Directions

Blend in a food processor or blender

Serving Size: 2 12-ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user PSBUCK64.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 137.5 mg
Total Carbs: 53.9 g
Dietary Fiber: 17.3 g
Protein: 8.1 g

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