Zesty chicken Tortilla Bake
- Number of Servings: 8
Ingredients
½ cup Miracle Whip½ cup flour3 cups milk8 oz. shredded cheddar cheese1 lb. boneless chicken breasts, cut into bite sized pieces½ cup salsa½ cup chopped fresh parsley16 6-in. flour tortillas
Preheat oven to 375 degrees.
Mix dressing and flour in medium sausepan with a whisk until well blended. Gradually stir in milk. Bring to boil on medium heat, stirring constantly' cook and stir until thickened. Add 1 cup cheese; cook until melted, stirring constantly. Reserve 1 cup sauce.
Stir chicken, salsa, and parsley into remaining sauce; spoon ⅓ cup down center of each tortilla. Roll up. Place 8 roll ups, seam sides down, in each of 2 13×9 inch baking dishes sprayed with cooking spray' top with reserved sauce and remaining cheese.
Bake 25 min or until heated through.
Number of Servings: 8
Recipe submitted by SparkPeople user LEIGHWOMAN.
Mix dressing and flour in medium sausepan with a whisk until well blended. Gradually stir in milk. Bring to boil on medium heat, stirring constantly' cook and stir until thickened. Add 1 cup cheese; cook until melted, stirring constantly. Reserve 1 cup sauce.
Stir chicken, salsa, and parsley into remaining sauce; spoon ⅓ cup down center of each tortilla. Roll up. Place 8 roll ups, seam sides down, in each of 2 13×9 inch baking dishes sprayed with cooking spray' top with reserved sauce and remaining cheese.
Bake 25 min or until heated through.
Number of Servings: 8
Recipe submitted by SparkPeople user LEIGHWOMAN.
Nutritional Info Amount Per Serving
- Calories: 350.8
- Total Fat: 15.3 g
- Cholesterol: 61.6 mg
- Sodium: 942.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.5 g
- Protein: 32.7 g
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