The best frittata

Name: The best frittata Recipe
Yield: 4
Ingredients: 12 eggs; 6 slices lean bacon; 2 oz low-fat feta; 0.5 onion; 200g spinach; 1/2c milk

Number of Servings: 4

Ingredients

12 eggs6 slices lean bacon2 oz low-fat feta0.5 onion200g spinach1/2c milk

Directions

Cook in silicon baking containers 3 x loaf

Serving Size: makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user JHULIEMAMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 238.7
Total Fat: 13.5 g
Cholesterol: 167.8 mg
Sodium: 924.0 mg
Total Carbs: 4.3 g
Dietary Fiber: 1.6 g
Protein: 33.4 g

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