Modified Better Homes and Garden Jambalaya Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
shrimp, onion, sweet pepper, celery, minced garlic, olive oil, chicken broth, canned tomatos, turkey kielbasa, brown rice, thyme, basil, pepper, bay leaf, and cooked ham.
thaw shrimp, if frozen, set aside. saute garlic, celery, peppers, onions in olive oil till tender. Stir in chicken broth, undrained tomatos, sausage, rice, thyme basil, pepper, and bay leaf. Simmer cocered for 15 minutes. If using the brown rice let rice simmer about 10 minutes more. Stir in shrimp and return to boiling. Simmer for 5 more minutes. Stir in ham and heat through. Discard bay leaf.
Serving Size: about 6 servings 1.25 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user APORTINE.
Serving Size: about 6 servings 1.25 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user APORTINE.
Nutritional Info Amount Per Serving
- Calories: 279.3
- Total Fat: 12.3 g
- Cholesterol: 181.8 mg
- Sodium: 1,241.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.6 g
- Protein: 26.9 g
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