Spiced Country Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 medium baking potatoes1 egg white1 tsp each paprika, black pepper garlic powder1/2 tsp sea salt
Preheat oven to 500F.
Coat a baking sheet with non-stick spray.
Cut potatoes into 36 wedges, place in bowl of cold water.
Whisk egg white, paprika, pepper, garlic and salt in a large bowl until frothy.
Dry potato wedges, add to egg white and toss to coat..
Spread on baking sheet and bake on bottom rack 25 minutes, turning half way through.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Coat a baking sheet with non-stick spray.
Cut potatoes into 36 wedges, place in bowl of cold water.
Whisk egg white, paprika, pepper, garlic and salt in a large bowl until frothy.
Dry potato wedges, add to egg white and toss to coat..
Spread on baking sheet and bake on bottom rack 25 minutes, turning half way through.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 130.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 287.0 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 2.1 g
- Protein: 4.5 g
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