upma home made

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
suji(one cup)curry patta(10 to 15 ) leavesrai(mustard seeds)(one teaspoon)cooking oilTomatogreen chilli(for the taste)water(hot)
Directions
fry the onions, add curry patta and rai, fry for few second , add tomato and salt and chili, fry again for 1 min, on other pan, roast the suji until light brown. add suji to the onion mixture and add water let it cook until it becomes thick.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user APSARAG70.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 267.8
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,752.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.1 g

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