Stuffed Chayotes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Chayote Squash, 5 serving *Turkey, Ground turkey, 93% lean, 16 oz *Spaghetti/Marinara Sauce (tomato sauce), 1.5 cup Cheddar Cheese, 1 cup, shredded Garlic, 1 tsp Basil, 10 leaves Parsley, dried, 1 tbsp Mozzarella Cheese, whole milk, 10 slices Parmesan Cheese, grated, .5 cup
Cut Squash in half and boil until tender
Remove Seed
Remove inside of squash, mash and set aside
Cook Turkey with Salt, Pepper, Garlic, Tomato Sauce
Mix with the inside of the chayote
Add Parmesan Cheese
Add Cheddar Cheese
Mix
Scoop Mix inside Chayote
Garnish with Mozzarela, fresh basil leaves and parsley
Bake at 350 for 45 minutes.
Serving Size: Makes 10 Half Squash Servings
Number of Servings: 10
Recipe submitted by SparkPeople user EZZERY.
Remove Seed
Remove inside of squash, mash and set aside
Cook Turkey with Salt, Pepper, Garlic, Tomato Sauce
Mix with the inside of the chayote
Add Parmesan Cheese
Add Cheddar Cheese
Mix
Scoop Mix inside Chayote
Garnish with Mozzarela, fresh basil leaves and parsley
Bake at 350 for 45 minutes.
Serving Size: Makes 10 Half Squash Servings
Number of Servings: 10
Recipe submitted by SparkPeople user EZZERY.
Nutritional Info Amount Per Serving
- Calories: 259.1
- Total Fat: 15.6 g
- Cholesterol: 70.2 mg
- Sodium: 532.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.2 g
- Protein: 21.6 g
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