Makhaaney with Almond Milk Cereal (Lotus Seeds)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1. Lotus Seeds, 1 cup 2. Almond Breeze Almond Milk, Original, 8 oz

Directions

Put everything in cearl bowl and warm it in the microwave for 1 or 2 min.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NEVERGIVEUP68.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 166.2
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 151.6 mg
Total Carbs: 28.6 g
Dietary Fiber: 1.0 g
Protein: 5.9 g

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