Healthy Hearty Roast Beef Stew in Broth
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3lb boneless Chuck shoulder roast1 medium onion, chopped or diced2 tbsp butter10 small carrots (5 1/2" long approx.), cut in half5 medium potatoes, quartered7-8 cups of water
Brown onions in butter (large & deep skillet). Add roast and brown on both sides. Add water to the skillet and cover. Approx. 30-40 minutes prior to finish, place peeled & cut potatoes & carrots into skillet. Simmer for approx 30 mins or until carrots and potatoes are done. Cut roast and serve as stew with broth.
Serving Size: makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LUVMYCRAZYKIDS.
Serving Size: makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LUVMYCRAZYKIDS.
Nutritional Info Amount Per Serving
- Calories: 326.8
- Total Fat: 14.2 g
- Cholesterol: 41.6 mg
- Sodium: 114.1 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.9 g
- Protein: 19.5 g
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