crock pot breakfast casserole

Name: crock pot breakfast casserole Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: 6 eggs beaten with 1/4 c. low fat milk (or egg beaters); .5 cup frozen hash browns give or take according to taste; .33 c. shredded low fat cheese; 5 slices bread buttered lightly on one side; .5 tube of sausage cooked (use turkey for lower calories); 4 slices turkey bacon cooked crumbled

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

6 eggs, beaten, with 1/4 c. low fat milk (or egg beaters).5 cup frozen hash browns, give or take, according to taste.33 c. shredded low fat cheese5 slices bread buttered lightly on one side.5 tube of sausage cooked (use turkey for lower calories)4 slices turkey bacon cooked, crumbled

Directions

Brown sausage and bacon, can cut up some onions and green peppers to add to this if desired, or whatever veg you might eat in an omelet. Lightly butter one side of bread and put, buttered side down, in crock pot. Spread meat on top of this. Put hash browns on top of this, cheese on top of the hash browns. Lastly pour egg mixture on top. Cook on low for about 4 hrs.

Serving Size: makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MEGLATZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 310.0
Total Fat: 16.4 g
Cholesterol: 215.2 mg
Sodium: 662.8 mg
Total Carbs: 23.2 g
Dietary Fiber: 2.6 g
Protein: 17.3 g

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