Paula Dean Tomatoes and Okra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 slices bacon diced1 medium onion diced2 cloves garlic1 28 oz and 1 12.5 oz can tomatoes1/2 package frozen okra1 tbsp chicken base1 tbsp sugarcajun seasoning to taste
Saute bacon add diced onion and garlic.
Add okra, tomatoes, and seasonings. Simmer 20+ minutes.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PREPPYCHEMIST.
Add okra, tomatoes, and seasonings. Simmer 20+ minutes.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PREPPYCHEMIST.
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 3.4 g
- Cholesterol: 5.4 mg
- Sodium: 940.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.7 g
- Protein: 5.5 g
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