Homade Muesli
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup slow cook oats3/4 cup skim milk3/4 cup low-fat, sugar free yogurt2 tbsp sliced almonds3/4 cup diced apple, pear, or berriessweetner to taste
in a bowl, soak oats in milk. place in refrigerator overnight. Add yogurt, almonds, fruit and sweetner to taste. mix well
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDGESAN.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDGESAN.
Nutritional Info Amount Per Serving
- Calories: 363.0
- Total Fat: 6.6 g
- Cholesterol: 6.5 mg
- Sodium: 97.2 mg
- Total Carbs: 90.0 g
- Dietary Fiber: 10.7 g
- Protein: 13.0 g
Member Reviews