Ham and Cheese Breakfast Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
combine eggs and milk add seasoning of your choice, mix well. Pour into aluminum muffin cups sprayed with Pam. Sprinkle in cheese and ham. Bake at 350 for approximately 40 minutes.
makes 12 muffin cup quiches
Number of Servings: 12
Recipe submitted by SparkPeople user BACKTOMEIN07.
Number of Servings: 12
Recipe submitted by SparkPeople user BACKTOMEIN07.
Nutritional Info Amount Per Serving
- Calories: 101.8
- Total Fat: 6.8 g
- Cholesterol: 220.0 mg
- Sodium: 213.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.6 g
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