Greek Yogurt Pumpkin Granola Parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 6oz container of plain greek yogurt, sweetened (108)1/2 banana (50)pumpkin (40)Cinnamon (6)pumpkin pie spice (3)2/3 c pumpkin flax granola (232 cals)
mix pumpkin, sweetened yogurt, cinnamon, and pumpkin pie spice.
slice banana.
in a glass/cup/jar/whatever, layer it in this order:
yogurt mixture
banana
granola
yogurt mixture
banana
granola
yogurt mixture
sprinkle of granola
banana slice for garnish
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 14KRISTEN.
slice banana.
in a glass/cup/jar/whatever, layer it in this order:
yogurt mixture
banana
granola
yogurt mixture
banana
granola
yogurt mixture
sprinkle of granola
banana slice for garnish
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 14KRISTEN.
Nutritional Info Amount Per Serving
- Calories: 438.8
- Total Fat: 15.8 g
- Cholesterol: 33.8 mg
- Sodium: 1,035.0 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 2.3 g
- Protein: 18.0 g
Member Reviews