Chicken Parmesan Broccoli Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 - boneless skinless chicken breast1 - box wheat penne pasta (16oz box)1 - cup broccoli1 - tbsp grated parmesan cheese2 - tsp extra virgin olive oil1 - small garlic clovesalt & pepper to taste
Boil chicken until cooked.
Boil water and add penne pasta until cooked.
Steam broccoli.
Drain pasta and chicken.
Remove chicken from water and set aside until cool enough to break apart into chunks.
Drain pasta and broccoli and set aside.
Put into a bowl: chicken, pasta and broccoli.
Add to bowl: garlic, parmesan cheese, olive oil and salt and pepper to taste.
Serving Size: 1.5 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user AMYSTRONG.
Boil water and add penne pasta until cooked.
Steam broccoli.
Drain pasta and chicken.
Remove chicken from water and set aside until cool enough to break apart into chunks.
Drain pasta and broccoli and set aside.
Put into a bowl: chicken, pasta and broccoli.
Add to bowl: garlic, parmesan cheese, olive oil and salt and pepper to taste.
Serving Size: 1.5 cups per serving
Number of Servings: 6
Recipe submitted by SparkPeople user AMYSTRONG.
Nutritional Info Amount Per Serving
- Calories: 281.1
- Total Fat: 3.7 g
- Cholesterol: 13.4 mg
- Sodium: 162.2 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 6.4 g
- Protein: 15.3 g
Member Reviews