low fat granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cups Old fashioned oatmeal2 Tbs. Honey2 Tbs. Flax seed1/4 cup almonds1/4 cup raisins1/2 tsp cinnamonpinch freshly grated nutmeg
Mix all ingredients except raisins. Place on parchment lined cookie sheet. Bake 350 for 35-45 minutes until golden brown, stirring every 5-10 minutes. Cool, add raisins, strore in airtight container.
Serving Size: makes 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user STEVEMEGA57.
Serving Size: makes 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user STEVEMEGA57.
Nutritional Info Amount Per Serving
- Calories: 223.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 5.5 g
- Protein: 6.4 g
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