main dish popover
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb ground meat.1 8oz pkg light cream cheese, cubedsalt1/2 cup chopped onion1/2 cup chopped green peppers (optional)1/4 cup water. 1/2 tsp oregano2 eggs beaten.3/4 cup flour3/4 cup 1% milk1 tbsp bread crumbs (optional. may also use cornmeal)1 medium tomato, chopped
brown meat, drain. add onions and peppers. cook until tender. add d ream cheese and water. stir over low heat until cheese is melted. stir in seasonings. combine eggs, flour, salt and milk; beat until smooth. pour into greased 9" pie pan. sprinkle with bread crumbs. sppon meat mixture over batter. bake at 400 degrees for 35 minutes. top with tomatoe. variation: add 4 oz can chopped green chili peppers, drained, to meat mixture
Serving Size: 6 -8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRETCHENC16.
Serving Size: 6 -8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRETCHENC16.
Nutritional Info Amount Per Serving
- Calories: 272.0
- Total Fat: 13.5 g
- Cholesterol: 89.4 mg
- Sodium: 302.2 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.0 g
- Protein: 18.2 g
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