Apricot Dijon Ham Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs ham steaks (1 inch thick)1/4 sugar free apricot preserves1 tablespoon Dijon Mustard1/8 teaspoon ground cinnamon1 teaspoon lemon juice
1. Make the glase in a small saucepan by combining the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat until throuroughly combined - about 2 to 3 minutes
2. Score fatty edges of ham
3. Grill - Grill ham over medium coals for 6 - 8 minutes per side, brushing with glaze during the last few minutes of grilling.
OR
Stove Top - Heat pan over medium heat. Place hamsteak in pan and cook 6-8 minutes per side (more if thicker) - until internam temp = 160. In final few minutes, brush each side with glaze.
Number of Servings: 6
Recipe submitted by SparkPeople user GR8FRIENDS.
2. Score fatty edges of ham
3. Grill - Grill ham over medium coals for 6 - 8 minutes per side, brushing with glaze during the last few minutes of grilling.
OR
Stove Top - Heat pan over medium heat. Place hamsteak in pan and cook 6-8 minutes per side (more if thicker) - until internam temp = 160. In final few minutes, brush each side with glaze.
Number of Servings: 6
Recipe submitted by SparkPeople user GR8FRIENDS.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 6.5 g
- Cholesterol: 68.8 mg
- Sodium: 2,000.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.4 g
- Protein: 29.9 g
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