Whitefish paste for sandwiches

Name: Whitefish paste for sandwiches Recipe
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 8
Ingredients: Hard Boiled Egg 3 large; Sour Pickles 4 small; Mayonnaise regular 1 tbsp; Yogurt plain low fat 20 grams; Dijon Mustard 1 tsp; Smoked Whitefish 160 grams

Minutes to Prepare: 15
Minutes to Cook: 7

Number of Servings: 8

Ingredients

Hard Boiled Egg, 3 large Sour Pickles, 4 small Mayonnaise, regular 1 tbspYogurt, plain, low fat, 20 grams Dijon Mustard, 1 tspSmoked Whitefish, 160 grams

Directions

Mix all tiny choped ingredients together. Eat as a paste for sandwiches.

Serving Size: makes 8 2-tbsp servings

Number of Servings: 8

Recipe submitted by SparkPeople user PA06TI21.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.1
Total Fat: 4.8 g
Cholesterol: 95.5 mg
Sodium: 285.2 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.2 g
Protein: 7.5 g

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