Red Lentil Dal from Linda F 1/2 cup serving
- Number of Servings: 5
Ingredients
Serving Size: 1/2 cup
Number of Servings: 5
Recipe submitted by SparkPeople user BUMBLEBBB.
*Vegetable Stock, Wolfgang Puck, 2 cup (remove) lentils, red 1/4 cup dry, 47 g, 4 serving (remove) *Canola Oil, 1 tbsp (remove) Onions, raw, 1.5 cup, chopped (remove) Tomato Paste, .5 cup (remove) *A taste of thai lite coconut milk, 0.5 cup (remove)Add an Ingredient
Serving Size: 1/2 cup
Number of Servings: 5
Recipe submitted by SparkPeople user BUMBLEBBB.
Nutritional Info Amount Per Serving
- Calories: 221.1
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 481.4 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 7.6 g
- Protein: 12.8 g
Member Reviews