Banana & Oat Muffin

Name: Banana & Oat Muffin Recipe
Yield: 6
Ingredients: 1 large egg; 3/4 cup apple juice; 1 cup raisins; 1 cup chopped banana; 1/2 cup unsweetened applesauce; 1 cup whole wheat flour; 1 cup quick cook oats; 1/3 cup fructose; 1 Tbl baking powder; 1 tsp salt; 2 tsp cinnamon

Number of Servings: 6

Ingredients

1 large egg3/4 cup apple juice1 cup raisins1 cup chopped banana1/2 cup unsweetened applesauce1 cup whole wheat flour1 cup quick cook oats1/3 cup fructose1 Tbl baking powder1 tsp salt2 tsp cinnamon

Directions

Preheat oven to 400*. Mix dry and wet ingredients separately. Combine wet and dry ingredients and mix until incorporated. Lightly spray muffin tins with non-stick cooking spray. Fill muffin tins 2/3 of the way full. Bake for 15-20 minutes. Let cool and serve.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PMRODGERS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 283.5
Total Fat: 1.9 g
Cholesterol: 31.0 mg
Sodium: 714.4 mg
Total Carbs: 66.7 g
Dietary Fiber: 5.4 g
Protein: 5.9 g

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