Bob's Breakfast Surprise Omlette

Name: Bob''s Breakfast Surprise Omlette Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: Olive Oil; 2 eggs; 1/2 cup egg whites; about 1/4 cup peppers diced; 1/4 cup cooked diced potato; 1/4 cup Kraft Tex-Mex Shredded Cheese; 4 tbsp. Salsa

(1)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Olive Oil2 eggs1/2 cup egg whitesabout 1/4 cup peppers diced1/4 cup cooked diced potato1/4 cup Kraft Tex-Mex Shredded Cheese4 tbsp. Salsa

Directions

Put 1/2 of oil l in each of 2 cold pans and heat to medium. Saute peppers until soft, add potato and mix. Cook Eggs in separate pan. When eggs are cooked, add vegetables and Salsa. Ffold eggs over to make omlette.

Serving Size:�Makes 2 complete meal servings or 4 side dishes

Number of Servings: 2

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 236.7
Total Fat: 11.9 g
Cholesterol: 200.0 mg
Sodium: 558.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 2.2 g
Protein: 18.9 g

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Member Reviews

CD12084488
very yummy and filling! - 3/25/12