Pumpkin Protein Granola Bars

Name: Pumpkin Protein Granola Bars Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 30
Ingredients: 3/4 c canned pumpkin; 1 egg; 1/4 c butter room temp; 2 tbsp molasses; 1/4 c honey; 2 c rolled oats; 1/2 c sunflower seeds; 1/2 c almonds; 2 tbsp coconut unsweetened; 1/4 c wheat germ; 1/2 tsp cinnamon; 1/2 c chocolate chips; 2 tbsp chia seeds; 50 grm (2 scoops) plain Whey Isolate Powder

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 30

Ingredients

3/4 c canned pumpkin1 egg1/4 c butter, room temp2 tbsp molasses1/4 c honey2 c rolled oats1/2 c sunflower seeds1/2 c almonds2 tbsp coconut, unsweetened1/4 c wheat germ1/2 tsp cinnamon1/2 c chocolate chips2 tbsp chia seeds50 grm (2 scoops) plain Whey Isolate Powder

Directions

Blend all wet ingredients together, mix in dry ingredients.
Spread into 15.5" x 10.5" sheet pan, bake at 350 degrees for 20 min. Cut into 30 pieces

Serving Size: Makes 30 bars

Number of Servings: 30

Recipe submitted by SparkPeople user SANDESKIJOHNSON.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving