Jamie Eastons Carrot Protein snacks /mini muffins

Name: Jamie Eastons Carrot Protein snacks /mini muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: Egg fresh whole raw 1 large (remove); Cinnamon ground 2 tbsp (remove); Carrots raw 1 cup chopped (remove); Granulated Sugar 0.50 cup (remove); Oats Quaker 1 cup (remove); baking soda 1/2 tsp 1 serving (remove); all spice 1/8 tsp 1 serving (remove); vegetable protein 0.50 serving (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

Egg, fresh, whole, raw, 1 large (remove)Cinnamon, ground, 2 tbsp (remove)Carrots, raw, 1 cup, chopped (remove)Granulated Sugar, 0.50 cup (remove)Oats, Quaker, 1 cup (remove)baking soda 1/2 tsp, 1 serving (remove)all spice 1/8 tsp, 1 serving (remove)vegetable protein, 0.50 serving (remove)

Directions

Boil carrots until really soft and then mash and add to other ingredients.

350 for 20 min

Serving Size:�8 squares

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 89.1
Total Fat: 1.4 g
Cholesterol: 18.6 mg
Sodium: 20.8 mg
Total Carbs: 17.9 g
Dietary Fiber: 1.9 g
Protein: 2.9 g

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