Peachy Breakfast Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
3/4 c. lowfat cottage cheese or lowfat plain yogurt1 c. diced peaches1 T. toasted wheat germ
Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TRACEY1004.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TRACEY1004.
Nutritional Info Amount Per Serving
- Calories: 220.1
- Total Fat: 2.4 g
- Cholesterol: 6.8 mg
- Sodium: 688.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.4 g
- Protein: 24.2 g
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