Individual Pineapple Meatloaves
- Number of Servings: 6
Ingredients
1 egg, beaten1 lb extra lean ground beef1/2 cup quick cooking oats1/2 cup onion, finely chopped1/2 cup green bell pepper, finely chopped1/4 tsp salt1 (8 oz) can crushed pineapple in juice, drained6 Tbsp Walden Farms Original Barbecue Sauce
Preheat oven to 35ºF.
In a large mixing bowl, stir together the egg, oats, onion, green pepper and salt. Add beef and pineapple and mix well.
Divide mixture into 6 equal portions. Shape each portion into a 4" x 2" loaf. Place loaves in a sprayed 13" x 9" x 2" pan.
Bake uncovered for 30-35 minutes or until meat is no longer pink. Tope each loaf with 1 Tbsp of the barbecue sauce.
Serving Size: Makes 6 individual meatloaves
Number of Servings: 6
Recipe submitted by SparkPeople user KAYLEIGH0399.
In a large mixing bowl, stir together the egg, oats, onion, green pepper and salt. Add beef and pineapple and mix well.
Divide mixture into 6 equal portions. Shape each portion into a 4" x 2" loaf. Place loaves in a sprayed 13" x 9" x 2" pan.
Bake uncovered for 30-35 minutes or until meat is no longer pink. Tope each loaf with 1 Tbsp of the barbecue sauce.
Serving Size: Makes 6 individual meatloaves
Number of Servings: 6
Recipe submitted by SparkPeople user KAYLEIGH0399.
Nutritional Info Amount Per Serving
- Calories: 269.7
- Total Fat: 17.1 g
- Cholesterol: 92.5 mg
- Sodium: 559.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.1 g
- Protein: 15.7 g
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