Satay Sauce
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 tbsp chunky peanut butter2 tbsp dark soy sauce0.5 tsp chili powder1 tbsp tomato puree100ml pineapple juice (if from tinned fruit, you can eat the fruit with the dish too, lovely addition)1 crushed garlic clove
mix all the ingredients,
marinade the meat in for minimum 30 mins to overnight, cook in medium hot oven until meat is cooked.
Enjoy.
Serving Size: 1/4 per person
Number of Servings: 4
Recipe submitted by SparkPeople user LISEIGHT.
marinade the meat in for minimum 30 mins to overnight, cook in medium hot oven until meat is cooked.
Enjoy.
Serving Size: 1/4 per person
Number of Servings: 4
Recipe submitted by SparkPeople user LISEIGHT.
Nutritional Info Amount Per Serving
- Calories: 71.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 493.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.0 g
- Protein: 2.7 g
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