Greens and Sour Cream Egg Bake

Name: Greens and Sour Cream Egg Bake Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: 1 dozen farm-fresh large eggs; 1 16 oz. package frozen spinach thawed and drained (save spinach juice for soup!); 1/2 bunch kale chopped cooked (see note); 1 cup sour cream (full fat); 1 16 ounce package Cascadian Farms frozen Country Potatoes OR shredded Hash Browns; 1 TB chopped fresh dill weed; 1 cup chopped onion (green white or red - you choose!); 1 tsp Penzey's Old World Seasoning (or mixed seasonong or seasoned salt of your choice)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1 dozen farm-fresh large eggs1 16 oz. package frozen spinach, thawed and drained (save spinach juice for soup!)1/2 bunch kale, chopped, cooked (see note)1 cup sour cream (full fat)1 16 ounce package Cascadian Farms frozen Country Potatoes OR shredded Hash Browns1 TB chopped fresh dill weed1 cup chopped onion (green, white, or red - you choose!)1 tsp Penzey's Old World Seasoning (or mixed seasonong or seasoned salt of your choice)

Directions

Whisk eggs in a large bowl. Add sour cream to eggs and stir to combine. Add remaining ingredients. Pour into 9x13 baking dish. Bake for 45 minutes at 350 F (200 C) or until edges are browned and middle is just set. If desired, sprinkle with 1/2 c grated sharp cheddar immediately upon removing from oven. Makes 8 comforting, filling, vitamin-packed, P-F-C balanced portions.

Note: The secret is the greens and the dill mix. I use one 16# package spinach and 1/2 bunch chopped, fresh kale, cooked on stove - yields 1 cup. You can use any combination of greens, just make sure the combined amount is around 4 cups cooked. Add broccoli, peppers, mushrooms, fresh herbs, and chopped bacon or ham to the mix to make YOUR variation of this dish.

Serving Size: Makes 8 meal servings (use 1/2 serving for snack)

Number of Servings: 8

Recipe submitted by SparkPeople user JESSDACHEF.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.2
Total Fat: 13.8 g
Cholesterol: 290.2 mg
Sodium: 260.5 mg
Total Carbs: 12.6 g
Dietary Fiber: 3.2 g
Protein: 13.4 g

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