Kittys Spicy Tuna Casserole
- Number of Servings: 4
Ingredients
1 Can Tuna3 cups cooked macaroni1/2 can small green peas1 small jalapeno pepper, diced finely5 mushrooms sliced thinly5 cherry tomatoes seeds removed, choppedbuttercayenne peppermilk1 tsp flour1 oz Cheddar Monterrey jack or mozerella cheese
Combine cooked macaroni, tuna, tomatoes, peas in large bowl.Set aside.
Saute mushrooms in butter over med low heat for 3-5 minutes stirring often.
Add jalapeno pepper and heat for one minute.
Lightly brow flour in same pan with mushrooms and peppers.
Stir in milk stirring constantly.
Add cheese and cayenne and stir until melted.
Pour cheese mixture over macaroni mixture.
pour into casserole dish and bake at 350 for 25 minutes.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YOGACATB.
Saute mushrooms in butter over med low heat for 3-5 minutes stirring often.
Add jalapeno pepper and heat for one minute.
Lightly brow flour in same pan with mushrooms and peppers.
Stir in milk stirring constantly.
Add cheese and cayenne and stir until melted.
Pour cheese mixture over macaroni mixture.
pour into casserole dish and bake at 350 for 25 minutes.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YOGACATB.
Nutritional Info Amount Per Serving
- Calories: 278.4
- Total Fat: 4.0 g
- Cholesterol: 20.8 mg
- Sodium: 283.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 3.7 g
- Protein: 20.4 g