Pita sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Lettuce or spinach1 Pita, whole wheat2 Tbsp cheddar cheese2 Tbsp italian dressingcouple of walnuts (optional)Also optional:~cucumber~carrot slivers~tomatoes~meatsMix it all up, stuff in Pita and enjoy.
makes 1 serving
1 cup Lettuce
1 Pita, whole wheat
2 Tbsp cheddar cheese
2 Tbsp italian dressing
Mix it all up, stuff in Pita and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user NOOSKERS.
1 cup Lettuce
1 Pita, whole wheat
2 Tbsp cheddar cheese
2 Tbsp italian dressing
Mix it all up, stuff in Pita and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user NOOSKERS.
Nutritional Info Amount Per Serving
- Calories: 383.5
- Total Fat: 21.6 g
- Cholesterol: 17.8 mg
- Sodium: 682.6 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.4 g
- Protein: 11.2 g
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