Green Monster Smoothie

Name: Green Monster Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2 cups fresh Spinach; 1 large banana Banana; 1 tbsp Flax Seed; 1 1/2 cups Vanilla Soymilk

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 cups fresh Spinach1 large banana Banana1 tbsp Flax Seed1 1/2 cups Vanilla Soymilk

Directions

Blend all ingredients in a blender until nice and smooth. Drink and enjoy!

Serving Size:�Makes about 20 ounces

Number of Servings: 2.5

Recipe submitted by SparkPeople user SHINKLE50.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.2
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 89.1 mg
Total Carbs: 19.7 g
Dietary Fiber: 3.2 g
Protein: 5.0 g

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