Special K loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 C. chopped waluts1/2 C. chopped onion1/4 C. oil3 eggs1/2 t. Basil1 can condesed mushroom soup8 oz. canned mushrooms, chopped1 C. of cheddar cheese, grated4 C. Special K Cereal
Preheat oven to 350 degrees fahrenheit.
Using a wire whisk and mixing bowl add the mushroom soup, oil, eggs, onion, mushrooms,and basil in that order, stirring after every one. Then get a mixing spoon, you're done with the whisk.
Now add grated cheese, chopped walnuts and the special K.
After well mixed, put into greased 9x13 pan for cooking, cook for 45 minutes (times may vary) or until it looks slightly golden brown.
Eat hot!
Is good with gravy or ketchup
Number of Servings: 12
Recipe submitted by SparkPeople user DARTHVADER15.
Using a wire whisk and mixing bowl add the mushroom soup, oil, eggs, onion, mushrooms,and basil in that order, stirring after every one. Then get a mixing spoon, you're done with the whisk.
Now add grated cheese, chopped walnuts and the special K.
After well mixed, put into greased 9x13 pan for cooking, cook for 45 minutes (times may vary) or until it looks slightly golden brown.
Eat hot!
Is good with gravy or ketchup
Number of Servings: 12
Recipe submitted by SparkPeople user DARTHVADER15.
Nutritional Info Amount Per Serving
- Calories: 235.8
- Total Fat: 17.7 g
- Cholesterol: 64.8 mg
- Sodium: 367.0 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.4 g
- Protein: 8.9 g
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