Honey Wheat Oatmeal Bread

Name: Honey Wheat Oatmeal Bread Recipe
Yield: 10
Ingredients: 1-1/2 cups hot water; 2- Tbls honey; 1- Tbl oil; 1- tsp rounded salt; 1-1/3 cup oatmeal or 7 grain cereal (whole grains); 2- Tbl heaping wheat gluten; 2- Tbl heaping flax flour (ground flax seed); 1- Tbl heaping wheat germ; 2/3- cup whole wheat; 2- cups bread flour; 1/4- cup dry milk; 2- tsp yeast (do not level)(slightly rounded)

Number of Servings: 10

Ingredients

1-1/2 cups hot water2- Tbls honey1- Tbl oil1- tsp rounded salt1-1/3 cup oatmeal or 7 grain cereal (whole grains)2- Tbl heaping wheat gluten2- Tbl heaping flax flour (ground flax seed)1- Tbl heaping wheat germ2/3- cup whole wheat2- cups bread flour1/4- cup dry milk2- tsp yeast (do not level)(slightly rounded)

Directions

Different bread machines bake a little different you may have to play around with water +/- or with flour/oatmeat or 7-grain cereal. If needed add or subtract water 1 Tbl at a time, or if to wet try adding flour or your cereal. It is wonderful bread and very healthy.

Serving Size: 1 slice

Number of Servings: 10

Recipe submitted by SparkPeople user BLARSH.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 100.4
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 236.7 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.6 g
Protein: 3.0 g

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