Simple curry potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Potato, raw, 7 cup diced Yogurt, plain, low fat, 1 cup (8 fl oz) Water, tap, 5 cup (8 fl oz)Curry powder, 2 tbsp Aloo Dum (Spicy potato curry mix)If you want to make from scratch here is a good recipe.1/2 teaspoon cumin seeds (jeera)Pinch of asafetida (hing)2 teaspoons besan (gram flour)1 bay leaf1 teaspoon grated ginger1 teaspoon finely chopped green chilies1 tablespoon coriander powder (dhania)1/2 teaspoon turmeric powder (haldi)1/2 teaspoon paprika1/4 chopped cilantro (hara dhania)
Slice potatoes thinly, add to pot with water and curry powder. Bring to a boil, simmer for 30 minutes, add yogurt, continue to simmer for 10-20 minutes.
Serving Size: 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JLANNAN84.
Serving Size: 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JLANNAN84.
Nutritional Info Amount Per Serving
- Calories: 334.6
- Total Fat: 2.2 g
- Cholesterol: 4.9 mg
- Sodium: 88.2 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 9.1 g
- Protein: 11.9 g
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