Scrambled eggs, extra egg whites

Name: Scrambled eggs, extra egg whites Recipe
Yield: 2
Ingredients: Egg fresh 3 extra large (remove); *Ghee 1 tbsp (remove); *Egg whites - Trader Joe's cage free 100% liquid egg whites 6 tbsp (remove); *2% Reduced Fat Milk 0.2 cup (remove)

Number of Servings: 2

Ingredients

Egg, fresh, 3 extra large (remove) *Ghee, 1 tbsp (remove) *Egg whites - Trader Joe's cage free 100% liquid egg whites, 6 tbsp (remove) *2% Reduced Fat Milk, 0.2 cup (remove)

Directions

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOCKA88.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 219.8
Total Fat: 16.2 g
Cholesterol: 323.9 mg
Sodium: 209.3 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.0 g
Protein: 16.6 g

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