Hobo Stew-Slop

Name: Hobo Stew-Slop Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 10
Ingredients: 1 pound lean ground beef (93/7 or leaner) cooked & grease drained; 1 can corn drained; 1 can green beans drained; 2 medium potatoes peeled boiled & cut into bite-sized pieces; 14 baby carrots boiled & cut into pieces; 1 c chopped onions; 24 oz. V-8 vegetable juice low-sodium

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 10

Ingredients

1 pound lean ground beef (93/7 or leaner), cooked & grease drained1 can corn, drained1 can green beans, drained2 medium potatoes, peeled, boiled & cut into bite-sized pieces14 baby carrots, boiled & cut into pieces1 c chopped onions24 oz. V-8 vegetable juice, low-sodium

Directions

Cook beef & onion, drain any grease off the meat. Add corn, green beans, baby carrots potatoes to the meat. Add V-8 vegetable juice. Heat to boiling, turn down heat & simmer for 45 minutes to allow the juice to infuse with the meat & vegetables.
Freeze any left-overs.

Number of Servings: 10

Recipe submitted by SparkPeople user MISSYLYNMAY74.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 200.8
Total Fat: 9.8 g
Cholesterol: 34.0 mg
Sodium: 127.0 mg
Total Carbs: 18.1 g
Dietary Fiber: 3.0 g
Protein: 10.6 g

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