Homemade Meat Loaf

Name: Homemade Meat Loaf Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2lbs lean ground beef; 1 cup crushed crackers; 1 egg; 1/4 cup ketchup; spices to taste

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2lbs lean ground beef1 cup crushed crackers1 egg1/4 cup ketchupspices to taste

Directions

Mix all ingredients together. By hand seems to be the best way to do this. Divide into 12 servings and place in muffin pans.

Bake at 350 for 30 minutes.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user GETTINFITINMN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 214.3
Total Fat: 14.0 g
Cholesterol: 67.6 mg
Sodium: 164.9 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.2 g
Protein: 15.2 g

More Recipes Like This

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME0

CALS276

(234 ratings)

Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL

CALORIES 275.6 FAT 7.9 PROTEIN 28.2 CARBS 19.5 FIBER 2.3

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

Member Reviews