New Orleans Shrimp with Cajun Beans
- Minutes to Cook:
- Number of Servings: 4
Ingredients
New Orleans Shrimp1/4 cup fresh Italian parsley, finely chopped1 lemon1 1/2 lb large shrimp, peeled / deveined1/4 cup pre-diced red onions3 tablespoons garlic butter1 1/2 teaspoons Creole seasoning1/4 cup pre diced fresh tomatoes1/2 cup white wineCajun Beans & Rice1 tablespoon garlic butter1/2 cup pre diced red onions1 teaspoon Creole seasoning1 (16-0z) can light red kidney beans (undrained)1 (8.8 oz) package pre-cooked white rice (i used regular and cooked per instructions)
New Orleans Shrimp
1. Arrange shirimp in single layer for seasoning;
2. Preheat large saute' pan on medioum-high 2-3 minutes. Place onions and garlic butter in pan; cook and stir 2 minutes or until hot. Sprinkle seasoning over shrimp.
3. Add shrimp, tomatoes, and parsley to onions; wash hands. Squeeze juice of 1/2 lemon over shrimp (about 1 tablespoon); cook 1-2 minutes. Add wine; cook 2-3 more minutes or until shrimp are opaque. Serve.
Cajun Beans and Rice
1. Preheat large saucepan on medium-high for 2-3 minutes. Add garlic butte,r then add onions and seasoning; cook and stir 4-5 minutes or until onions are browned.
2. Add beans and rice; cover and reduce heat to low. Simmer 8-10 minutes or until hot. Serve
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMGIBSO1.
1. Arrange shirimp in single layer for seasoning;
2. Preheat large saute' pan on medioum-high 2-3 minutes. Place onions and garlic butter in pan; cook and stir 2 minutes or until hot. Sprinkle seasoning over shrimp.
3. Add shrimp, tomatoes, and parsley to onions; wash hands. Squeeze juice of 1/2 lemon over shrimp (about 1 tablespoon); cook 1-2 minutes. Add wine; cook 2-3 more minutes or until shrimp are opaque. Serve.
Cajun Beans and Rice
1. Preheat large saucepan on medium-high for 2-3 minutes. Add garlic butte,r then add onions and seasoning; cook and stir 4-5 minutes or until onions are browned.
2. Add beans and rice; cover and reduce heat to low. Simmer 8-10 minutes or until hot. Serve
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KMGIBSO1.
Nutritional Info Amount Per Serving
- Calories: 389.4
- Total Fat: 12.7 g
- Cholesterol: 20.0 mg
- Sodium: 1,727.9 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 8.3 g
- Protein: 8.1 g
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