Low Carb Spaghetti Sauce
- Number of Servings: 5
Ingredients
3 1/4 c. Hunts Tomato Sauce1 cup Mushrooms, canned, sliced1/2 cup Pepper & Onion Blend - Frozen 2 links Italian Turkey Sausage - Shady Brook used to calculate1/4 c. Red Wine1 Tbsp. Olive OilSplenda, 2 packets Salt, 1.2 tsp Emeril's Italian Essense, 1 tbspParmesan Cheese, grated, 2 tbsp Pepper, red or cayenne, 1 tsp
Fry turkey sausage, drain well.
Roughly chop frozen peppers and onions.
Mix All ingredients except Parmesan Cheese, Simmer for 30 minutes over med-low to let flavors marry.
Stir in parmesan chesse.
Add other seasonings to taste.
Serve and enjoy
1 1/3 cup serving size.
Number of Servings: 5
Recipe submitted by SparkPeople user .
Roughly chop frozen peppers and onions.
Mix All ingredients except Parmesan Cheese, Simmer for 30 minutes over med-low to let flavors marry.
Stir in parmesan chesse.
Add other seasonings to taste.
Serve and enjoy
1 1/3 cup serving size.
Number of Servings: 5
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 150.6
- Total Fat: 6.4 g
- Cholesterol: 21.6 mg
- Sodium: 1,576.3 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.7 g
- Protein: 8.0 g
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