A Berry Delicious Smoothie

Name: A Berry Delicious Smoothie Recipe
Yield: 1
Ingredients: Layer in Magic Bullet mug in this order:; 1/4 crushed ice; 1/4 vanilla yogurt; 1/2 cup milk; 1/2 scoop body fortress whey protein; 3/4 cup frozen mixed berries; 1/8 cup V8 Fusion Light Pomegranate/Blueberry; Blend until mixed to desired consistency; ENJOY!

Number of Servings: 1

Ingredients

Layer in Magic Bullet mug in this order:1/4 crushed ice1/4 vanilla yogurt1/2 cup milk1/2 scoop body fortress whey protein3/4 cup frozen mixed berries1/8 cup V8 Fusion Light Pomegranate/BlueberryBlend until mixed to desired consistencyENJOY!

Directions

Serving Size: Makes about 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user COLOKID.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 172.8
Total Fat: 0.5 g
Cholesterol: 12.6 mg
Sodium: 42.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 0.0 g
Protein: 12.0 g

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