Cassoule

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
A can each of: red beans, white bean, black beans, carrots, tomato sauce, stewed tomatos. Add diced ham and cooked ground italian sausage. Spices. This makes AT LEAST 8 servings of a complete meal.
Directions
Heat all ingredients in a pot and let heat for about 15 minutes.

Serving Size: Makes at least 8-8oz servings.

Number of Servings: 8

Recipe submitted by SparkPeople user INKEDPETALS45.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 395.7
  • Total Fat: 11.7 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,674.8 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 13.5 g
  • Protein: 27.5 g

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