cabbage with beetroot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 onion chopped1 beetroot grated1 medium sized carrot grated1/2 a can tuna in water-drained5 cups chped cabbage2 tbl oil for frying
fry the onions in oil in a non stick pan. when it is brown , add carrots and beetroot and cover the pan and cook in very low heat about 10 minutes. whn they are tender add the cabbage and the tuna, and put back the lid and cook until the cabbage is tender. add chillie if you like, with the onions.
serve as a side dish with basmati rice along with tuna, or with roshi in the morning.
5 servings - 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user A_HUSNU.
serve as a side dish with basmati rice along with tuna, or with roshi in the morning.
5 servings - 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user A_HUSNU.
Nutritional Info Amount Per Serving
- Calories: 123.7
- Total Fat: 5.9 g
- Cholesterol: 3.0 mg
- Sodium: 83.2 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.4 g
- Protein: 5.1 g
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