Salsa and Avocado Dip

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 avocado (I use 1/2, because avocado isn't my favorite)1/2 cup favorite salsa6 oz plain greek yogurtAdd a little lime or lemon juice for extra zing!
Directions
Remove the skin and seeds from the avocado and place in a blender (I love my ninja prep for this!).
Add salsa and yogurt, and a little lemon/lime juice.
Blend and enjoy!



Serving Size: Makes about 4 servings, a 1/4 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user MORGAN06.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 79.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.8 g

Member Reviews