Oatmeal scone, single serving (1.7/pumpkin, 1.9 applesauce)
- Number of Servings: 1
Ingredients
Directions
1/3 cup oats, grounded1T applesauce1 egg white1/4t baking powder
Combine ingredients in order. Bake in 180 for 20 mins.
Serving Size: 1 scone
Serving Size: 1 scone
Nutritional Info Amount Per Serving
- Calories: 127.8
- Total Fat: 1.5 g
- Cholesterol: 0.7 mg
- Sodium: 188.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 4.6 g
- Protein: 7.5 g
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