chicken yellow thia curry (cmmci)

Name: chicken yellow thia curry (cmmci) Recipe
Yield: 4
Ingredients: Chicken Breast no skin 328 (remove); Large Onion Raw 1 serving (remove); PC Blue Menu NO salt added peaches and cream whole kernal corn per 1/2 cup 1.40 cup (remove); pc Thia yellow curry sauce - jar (400ml) 1 serving

Number of Servings: 4

Ingredients

Chicken Breast, no skin, 328 (remove)Large Onion Raw, 1 serving (remove)PC Blue Menu NO salt added peaches and cream whole kernal corn per 1/2 cup, 1.40 cup (remove)pc Thia yellow curry sauce - jar (400ml), 1 serving

Directions

soften onion then add chicken and brown for a few minutes
add sauce and drained and rinsed corn

bring to boil them simmer for 30 min stirring occasionally

serve over rice or with nan bread, or what ever your choice is

Serving Size:�makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 342.5
Total Fat: 19.0 g
Cholesterol: 47.6 mg
Sodium: 452.1 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.7 g
Protein: 22.1 g

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