green bean and coconut koora

Number of Servings: 6

Ingredients

1 lb green beanssalt to taste1/2 tsp tumeric1 T oil2 T dal1/2 T mustard seeds1/2 T cumin seeds3 chilies1/2 T curry leaves2 T shredded unsweetened coconut

Directions

String and cut beans, boil with salt and tumeric until tender, 10 minutes. Heat oil in skillet and add dal, seeds, peppers and stir until seeds pop. Remove from heat and stir in coconut. Mix into beans

Number of Servings: 6

Recipe submitted by SparkPeople user NANCY324.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 51.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 5.1 mg
Total Carbs: 6.0 g
Dietary Fiber: 2.9 g
Protein: 1.5 g

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