Chicken Chili Verde

Name: Chicken Chili Verde Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 pound Roasting Chicken dark meat cut into strips or bite sized pieces; 1whole onion raw chopped; 4 oz Green Chili Peppers canned; 1 cup Yellow Sweet Corn Frozen; 1/2 cup Beans pinto canned rinsed; 1/2 cup Kraft Minute Whole Grain Brown Rice; 3 tsp Chicken Boullion Concentrate or chicken stock to make three cups (omit water if using stock); 1 tbsp Cumin ground; 3 cloves Garlic minced; 1/2 tsp salt or to taste; 1/2 tsp Pepper black; 1/2 tsp Pepper red or cayenne; 1.5 tsp Oregano ground; 1/2 tsp Rubbed Sage; 3 cups Water tap

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 pound Roasting Chicken, dark meat, cut into strips or bite sized pieces1whole onion, raw, chopped4 oz Green Chili Peppers, canned1 cup Yellow Sweet Corn, Frozen,1/2 cup Beans, pinto, canned, rinsed1/2 cup Kraft Minute Whole Grain Brown Rice3 tsp Chicken Boullion Concentrate or chicken stock to make three cups (omit water if using stock)1 tbsp Cumin ground3 cloves Garlic, minced1/2 tsp salt or to taste1/2 tsp Pepper, black1/2 tsp Pepper, red or cayenne1.5 tsp Oregano, ground1/2 tsp Rubbed Sage3 cups Water, tap

Directions

Brown chicken in a med or large pot with seasonings. Add onion, green chilies and garlic. simmer till chicken is no longer pink. Add chicken bouillon, water (or chicken stock) and beans. Bring to a boil. Add rice, remove from heat, stir and cover until Rice is done.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LENSIGN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 86.1
Total Fat: 1.1 g
Cholesterol: 10.2 mg
Sodium: 346.9 mg
Total Carbs: 11.4 g
Dietary Fiber: 1.8 g
Protein: 4.8 g

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