Morning Smoothie Goodness
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Serving Size: Makes two 8 to 12 oz smoothiess
Number of Servings: 2
Recipe submitted by SparkPeople user HUGHWPAGE.
Add banana, mixed frozen berries, orange juice, lean and fit yogurt into blender or Cuisinart and mix well.No ice needed with frozen berries. Add extra raspberries, strawberries, peaches, or any other fresh or frozen fruit to mix it up.
Serving Size: Makes two 8 to 12 oz smoothiess
Number of Servings: 2
Recipe submitted by SparkPeople user HUGHWPAGE.
Nutritional Info Amount Per Serving
- Calories: 193.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 40.6 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 1.4 g
- Protein: 4.7 g
Member Reviews