pumpkin soup

Name: pumpkin soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: can of pumpkin 15 oz.; cream cheese 2 oz.; milk .33 cup; water .5 cup; powdered creamer 2 tbsp; brown sugar 3 tbsp; onion powder 2 tsp; chilli powder 3 tsp; pepper 2 tsp

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

can of pumpkin 15 oz.cream cheese 2 oz.milk .33 cupwater .5 cuppowdered creamer 2 tbspbrown sugar 3 tbsponion powder 2 tspchilli powder 3 tsppepper 2 tsp

Directions

mix all ingredients together in a sauce pan and heat through.

Serving Size: makes 3 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTALLYNN18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 588.3
Total Fat: 26.9 g
Cholesterol: 68.8 mg
Sodium: 238.4 mg
Total Carbs: 90.6 g
Dietary Fiber: 13.1 g
Protein: 13.2 g

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